Tropical Layered Smoothie
Posted on November 20, 2024
1 Comments
Share this recipe
Let’s get in to this Mango-Blueberry Layered Smoothie- it’s full of health! Mangoes load you up with vitamin C, bananas toss in some potassium, and blueberries make it an antioxidant powerhouse. Plus, coconut water keeps you hydrated, and Greek yogurt adds a protein and probiotic kick. It’s like an immune-boosting super drink in a glass!
Key Ingredients

Lorem ipsum dolor sit amet.
Consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris. In et lectus tristique, volutpat turpis non, porta ligula.

Lorem ipsum dolor sit amet.
Consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris. In et lectus tristique, volutpat turpis non, porta ligula.

Lorem ipsum dolor sit amet.
Consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris. In et lectus tristique, volutpat turpis non, porta ligula.

Lorem ipsum dolor sit amet.
Consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris. In et lectus tristique, volutpat turpis non, porta ligula.
Step-by-Step Instructions

Step 1. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris.

Step 2. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris.

Step 3. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris.

Step 4. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris.

Step 5. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris.

Step 6. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris.
Frequently Asked Questions
Lorem ipsum dolor sit amet?
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla sed metus euismod quam iaculis ullamcorper vel nec ipsum. Fusce eu faucibus dolor, vel malesuada libero.
Lorem ipsum dolor sit amet?
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla sed metus euismod quam iaculis ullamcorper vel nec ipsum. Fusce eu faucibus dolor, vel malesuada libero.
Lorem ipsum dolor sit amet?
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla sed metus euismod quam iaculis ullamcorper vel nec ipsum. Fusce eu faucibus dolor, vel malesuada libero.
Save this recipe
Join our list and be the first to receive handpicked recipes, cooking tips, and more. Fresh flavors delivered directly to you!
Tropical Layered Smoothie
Let’s get in to this Mango-Blueberry Layered Smoothie- it’s full of health! Mangoes load you up with vitamin C, bananas toss in some potassium, and blueberries make it an antioxidant powerhouse. Plus, coconut water keeps you hydrated, and Greek yogurt adds a protein and probiotic kick. It’s like an immune-boosting super drink in a glass!
Rate This Recipe!
Let’s get in to this Mango-Blueberry Layered Smoothie- it’s full of health! Mangoes load you up with vitamin C, bananas toss in some potassium, and blueberries make it an antioxidant powerhouse. Plus, coconut water keeps you hydrated, and Greek yogurt adds a protein and probiotic kick. It’s like an immune-boosting super drink in a glass!
INGREDIENTS
- 1 cup of ripe mango, cut into cubes (preferably frozen for a thicker consistency)
- 1 medium-sized ripe banana (also frozen for added creaminess)
- ½ cup of frozen blueberries (for a vibrant color and rich taste)
- ½ cup of refreshing coconut water (for a tropical twist)
- ½ cup of creamy Greek yogurt or Coconut yogurt for vegan option (adds protein and smooth texture)
- 1 teaspoon of honey (for natural sweetness)
- ¼ teaspoon of vanilla extract (for a hint of aromatic flavor)
INSTRUCTIONS
- Begin by combining the mango, banana, coconut water, Greek or coconut yogurt, honey, and vanilla extract in a blender. Blend these ingredients until they achieve a smooth and creamy consistency.
- Next, pour half of this vibrant, yellow-hued mixture into a separate container. Keep it aside for the final assembly.
- Now, add the frozen blueberries to the remaining half in the blender. Blend again until the mixture turns into a rich, deep blue smoothie, celebrating the essence of the blueberries.
- To assemble, gently pour the banana-mango smoothie over the blueberry layer in a glass, creating a visually stunning two-layer effect.
- Finally, garnish the top with fresh, bite-sized mango pieces. This not only adds a delightful texture but also enhances the tropical appeal.
- Your Tropical Layered Smoothie Delight is ready! Savor this refreshing and nutritious drink, perfect for a sunny day or whenever you need a tropical escape. Enjoy!
Cooking hacks and tips
- Sprinkle extra chocolate chips on top before baking for that bakery-style look.
- Browned butter adds a rich, nutty flavor that elevates these muffins to the next level!
More Recipes
Connect with Us on Social Media:
Hey! It’s Ronica!
This is where I love to share my passion for cooking, baking, and flavor. When I’m not creating delicious recipes, you’ll find me spending time with my family, working on my spice blends at Flora & Mana, or enjoying a homemade baked goods. Join me on this culinary journey to taste, healthy meals and fun kitchen hacks!
Read MoreWe'd Love to Hear from you!
Drop a Comment Below!
Leave a Reply
Get recipes first!
Subscribe now to get exclusive recipes, kitchen tips, and cooking inspiration delivered straight to your inbox.
Comments (1)
Budi D
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut massa dolor, sagittis quis est ac, ultricies tincidunt mauris. In et lectus tristique, volutpat turpis non, porta ligula. Duis turpis leo, viverra at facilisis at, luctus vitae lorem. Fusce cursus volutpat lectus sit amet elementum. Vestibulum at eros mi. Cras a sapien congue, ornare mi id, gravida arcu. Donec et nunc malesuada, semper nisi hendrerit, euismod ipsum. Integer venenatis, est eu sagittis congue, velit velit sollicitudin nisi, porta maximus sapien.